Beta Requirements
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Apple Watch Series 4+
Required for HRV monitoring. We support all models from Series 4 onwards, including Ultra models.
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iPhone (iOS 16+)
Compatible with iPhone 8 and newer. Our app requires the latest iOS for optimal performance.
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15 Minutes Daily
Commit to wearing your watch and responding to intervention prompts for meaningful data collection.
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Weekly Feedback
Participate in brief surveys and optional user interviews to help us improve the experience.
